New research??? Who does these things?
Here are the results of one of their studies
- On average, 39 of the 45 participants agreed every morning that they found it easier to fall asleep during week two of the study in comparison to week one.
- The sleep professional examining the video footage determined that 34 of the 45 participants seemed to be sleeping more restfully during week two of the study in comparison to week one. It is known that sleeping more restfully allows the body to regenerate and repair itself more effectively, so health benefits could also be suggested as a result of sleeping naked. (Ya right!)
- On average, 38 of the 45 participants agreed that they felt they had more energy upon waking in week two of the study, although many noted that it was hard to determine their level of alertness in a conclusive manner.